People often believe that a bad event or moment they've experienced is a situation that cannot be undone. They think they will have to live under the influence of that moment or those moments for the rest of their lives. You might think the same way. However, this is not the case. The impact of trauma can be eliminated, but this can only be achieved through psychotherapy.

Some people’s personalities cannot accept uncertainty about the future. They desire everything to be certain and predictable. However, logically, it’s hard to believe that this is truly possible, right? It is well known that people who spend their lives thinking about the past and/or future tend to be more unhappy. If you find yourself in this situation, you can seek support from us to help manage it.

That's true. People often tell others what to do or what not to do. If you were in their place, would you like to be told what to do? Think about it... Especially adolescents hate this. Our doctor never tells any of his clients what to do. He doesn’t tell them what decision they should make.